Tuesday evening

Wow, it's been a whole week since I did this! All the death and destruction have put me in a fairly quiet mood; just don't feel like saying much.

We had another really good tempo tonight. The weather was perfect. I improved some: 6.59, 7.04, 6.59. I need to work on that middle mile!

I leave for Honduras in a few days, so I need to start packing...

I plan to blog daily from Honduras, complete with pictures, so stay tuned.