We had our last Tuesday night group run before Boston. We did 10 strides in the 2nd mile and then got blown around by the wind. We did 5 miles. I will probably run 2-3 more times before the marathon on Monday.
This evening I looked at my training log and found these numbers:
Swim:
12 hours and 45 minutes. I have no idea on distance. When I actually start swimming I will keep track of distance.
Bike:
278.83 miles (I did 31 on New Year's Eve but it's not included in this total)/18 hrs, 55 mins, 55 secs
Run:
563.85 miles/82 hrs, 25 mins, 05 secs
I love keeping these stats on www.beginnertriathlete.com. It imports all my data from my Garmin, and, of course, I can manually enter data as well. It's going to be a very helpful tool as I transition to triathlons. (Thanks Mike J. for pointing me to it!)
Tuesday, April 10, 2012
Subscribe to:
Post Comments (Atom)
1 comment:
Your welcome
Post a Comment