In Boston

Are you serious?? That's the forecast??

Got this email from B.A.A. today:

BOSTON MARATHON - WEATHER UPDATE

Marathon Monday in New England can offer a variety of weather conditions, and from what we can see, this Monday will be no different.

The forecast for April 16th is calling for higher than normal temperatures on the course. If a cold front does not come through the region by mid afternoon, temperatures are predicted to reach into the low 80's. Combine these temps with a south west wind, you may be running in a moderate level of heat and in dryer than normal conditions.

Educating yourself on the three major forms of heat illnesses will only provide you with the ability to protect yourself and to help fellow runners. All forms of heat illness (heat cramps, heat exhaustion and heat stroke) can be exacerbated by distance running in warmer climates. Heat Stroke is a life threatening illness.

I have some experience in this area! Actually the forecast as of this evening is 75 degrees at the start and 86 degrees at the finish. My goal now is simply this: finish without finishing up in the medical tent and the hospital. I should be fine, and I will be careful. I promise!