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Today started with the Let's Go 10K. I was not very motivated but did it anyway. I had a decent run but much, much slower than last year's 45.00 minutes. Today I ran 47.31. Nothing was on the line, so I did not push myself. I'm trying to figure out what I am doing. I spent SO MUCH physical and emotional energy on qualifying for Boston last year. I think I need this year to rest and recover. I think focusing on the bike and riding across Indiana will be just what I need. I plan to keep running quite a lot but not put too much pressure on specific races/times. That will change next year.
Ben had a really good run. He ran sub 45, which qualifies him for Level 2 seeding at the Mini. I achieved Level 2 last year by running sub 1.40 in the Mini, so that was another reason I did not need to run fast today. Ben is going to be challenged in the next 3 weeks. He starts driver's education, which is going to be every evening from 4 to 6 or 7 p.m.
Well, time to shut this thing down. I think I am about ready for church tomorrow, just a couple more hours in the morning and I'll be there. Hope to see some of you there.
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